Blight Alhoaha muscle spasms cause pain and stiffness in the affected part, exposed muscles of the body in winter and summer during human exposure to different weather from heat and cold and volatile weather factors to stretch muscles or shrink updated muscle spasms and painful of which lasts for a long time, and may ease the pain with the passage of time.
Exceed the causes of injury in the air blight despite the damage of exposure to air known Kjvav eye Hajanaa and irritation, allergies and diseases of the joints and stiffness and respiratory diseases Sitting under the air conditioner for long hours under the air stream hot or cold and exposure to different temperature is a major cause of air blight, and the bath and exposure to cold temperatures cause muscle spasms, usually there are germs active work in the winter, especially in the respiratory and thoracic organ, which weakens the muscles and are more prone to the occurrence of convulsions and painful cramps.
Infect air blight mostly neck, back, chest and muscles surrounding paragraphs thoracic and intercostal and extends the feeling of pain to the lower back and sides and may affect air blight on the knees causing occurrence of pain where the stiffness is clear painful, the exposure of muscle cells fiber to the temperature difference and uneven leads to the occurrence of contractions or Tmdeddat muscles working on Chnjha and relegating the spine resulting in a very annoying and painful pain.
Air to data directly occur without prior warning, where a person with pain felt in the neck or back without knowing why, and there are other reasons for working to increase the chance of injury to the air Blvhat especially in winter, such as the lack of certain vitamins supported muscle strength such as potassium, magnesium and phosphorus that lead to the weakness of the body muscles and exposure to injuries, and the lack of body fluids and not to make up the shortfall lead to muscular contractions caused by lack of hydration and predispose muscle injury Blvhat air quickly, and do muscular effort large and exhausted all the energy stored muscle weakens its power and makes them more prone to injuries of various air Blvhat.
Prevention is better than a thousand treatment to avoid injury Blvhat air, where the body is warm and avoid exposure to air currents varying are the best solutions, but if happened and hit someone Blvhp air, what treatment should be followed?
There is a way to treat air blight through a specialized processor where the status tiptoes muscle by the shrinking and then return them to their place and called this method (cutting) and should not be performed by only a specialized processor to avoid for any damages, this method is characterized by pain disturbing during the implementation and effectiveness and success, but not widespread and widely perceived by many people.
There are also some people resort to work cupping at the top of the back and between the shoulders to solve the problem, it is cupping of ways to relieve the body in general as they ease the symptoms of air blight and pain and enhance the body's immune system.
As others prefer the traditional way in the treatment of air blight Karahh and heating the body, especially in the days of winter, drinking sedatives and painkillers muscle and drinking vitamin fortified to strengthen the muscles or taking some injections that contain painkillers they give usually faster effect, and should be noted to the important point is not to make any type of massage or massage only under the supervision of a therapist because the error massage may cause displacement paragraphs and the occurrence of landslides and severe pain occur and may lead to the occurrence of disc.
Video What are the symptoms of air blight?
Exposure to the vagaries of the weather to air blight may lead, do you know the symptoms that indicate it? :
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