- 1 cabbage
- 2 benefits of cabbage Shapers
- 3 cabbage soup 3.1 components 3.2 Preparation
- 3.1 components
- 3.2 Preparation
- 4 Benefits of cabbage
- 5 damage cabbage
Cabbage is one of the most types of vegetables involved in the preparation of foods, salads, medical prescriptions, as it contains a lot of useful nutrients for the human body; It is also very useful for the skin, skin, and the health of the pregnant, loss and weight loss, it also handles many diseases such as vitiligo, infections of the trachea, heart disease, and in this article you will learn about the benefits of cabbage for slimming.
Benefits of cabbage Shapers
It characterized by white cabbage that contains very few calories, as it is rich in dietary fiber, which has a large role in weight loss; They promote a sense of satiety when the person, and can benefit from it by preparing the cabbage soup that works to dissolve the body fat in the abdomen and buttocks in a very short time, and to get remarkable results are recommended taking them three times a day, in each of: breakfast, lunch, and dinner .
- Three grains of onions.
- A bouquet of fresh parsley.
- A small grain of fresh cabbage.
- Four tablespoons of tomato paste.
- Half a teaspoon of Maggi food.
- Black salt and pepper to taste.
- Grain of green pepper.
How to prepare
- Cut all the vegetables, and then put them in a large bowl and add water to it and put it on the fire until the boil, then add salt, spices, and Nhrkhm.
- Let the soup on the fire until the boil for a quarter of an hour on low heat or until vegetables are tender and edible.
Benefits of cabbage
- It is used to treat skin problems and skin such as: minor burns medium, acne, drought and others.
- It helps to stop the bleeding caused by the wounds.
- Controlling cholesterol in the blood.
- Controlling blood sugar.
- Contains many important nutrients have the ability to treat forgetfulness and stimulate memory.
- Treated hair problems such as hair loss and damaged, and thus preserve the health and beauty.
- It strengthens the nails and maintains health.
- It works to improve the performance of the digestive system and the treatment of various problems such as diarrhea, nausea, vomiting, and others.
- It maintains the health of the pregnant woman and the fetus during pregnancy, so it contains many important elements such as calcium, vitamin K, vitamin C.
- Eliminates intestinal worms Glance.
- Is a useful treatment for people who suffer from the problem of frequent urination.
- Concludes the kidneys of toxins and excess salts, it activates their work.
Damage to cabbage
- Persons must be suffering from gout, urinary stones, and liver problems away or minimize eating.
- Cause dependence upon major injury problems meal in the thyroid gland; Because it is free of iodine.
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