- 1 garlic
- 2 nutritional value of garlic
- 3 benefits of garlic high pressure
- 4 Other benefits of garlic
Garlic, a species of herbal plants, which belong to the rank of Alhleoniat, specifically for species Althomah, garlic from bilateral plants squint, which is known in all countries of the world, and be in the form of bulbs grow in the ground, each containing onion from Obesalh on a number of lobes, and leaves green striped shape, and is characterized by the pungent smell, which also features garlic.
Are garlic cultivation through vegetative propagation, it is known that each clove of garlic cloves can be plant be complete, and there are many garlic types, estimated studies that garlic has been known for more than seven thousand years, and that the original it is the origin of Central Asian countries, as that of the most famous plants that were known at the time of the Pharaohs, and uses garlic in several purposes, given the benefits of the great, where it enters in a lot of pharmaceutical, therapeutic and cosmetic industries, is also used in the preparation of various food items, it is also used in the form of spices, after grinding and dried.
The nutritional value of garlic
Garlic contains many vitamins and minerals, as well as antioxidants, which contains vitamin B6, vitamin B1, vitamin B2, vitamin B3, vitamin B5, folic acid, vitamin C, iron, magnesium, manganese, potassium, sodium, phosphorus, and Sulaitnyum, zinc, calcium, carbohydrates, sugars, dietary fiber, plant proteins, fats.
The benefits of garlic high pressure
Is the garlic of the best types of foods and the most useful to reduce high pressure, which is considered medically ultimate weapon against high blood pressure, it is also beneficial for heart health in general, which prevents the deposition of cholesterol in the blood vessels, it also prevents stroke, heart attack, because it atomizes thrombi blood vessels that cause these clots and Ivebha, but for blood pressure, it significantly reduces the read blood diastolic pressure, provided that it is taken raw, because the substance responsible for lowering blood pressure, lose their value cooking, and reduce the material contraction of the arteries and increase Astrhaha, and reduce tension .
Other benefits of garlic
- It reduces the likelihood of incidence of cancer.
- It strengthens the body's immunity.
- Eliminates germs and microbes in the body, and cleanse the digestive system.
- It helps to cure diabetes and reduces its height.
- It deals with allergic asthma, and diseases of the chest.
- It accelerates the treatment of diseases of the cold and flu.
- Strengthens the hair, prevents hair loss, handles many of the scalp diseases, such as alopecia.
- Treats ear infections and relieves pain.
- It strengthens the liver, and treats ailments.
- Treats hemorrhoids.
- According to the health of the pregnant mother and the fetus.
- It preserves the agility of the body, and prevents the formation of the rumen and the accumulation of fat.
We regret it!
Successfully sent, thank you!