Recipes Slimming Buttocks

Recipes Slimming Buttocks


  • 1 Loss Buttocks
  • 2 causes the accumulation of fat in the buttocks
  • 3 recipes to lose buttocks 3.1 zucchini and green beans 3.2 ginger and cinnamon 3.3 ginger and mint 3.4 Cummins
  • 3.1 zucchini and green beans
  • 3.2 ginger and cinnamon
  • 3.3 ginger and mint
  • 3.4 Cummins
  • 4 Tips to lose buttocks

Slimming buttocks

Considered obesity problem and sagging buttocks of the most important problems that cause embarrassment and inconvenience to its owner, which leads often to poor self-confidence and reduce its attractiveness and beauty, and this problem is forcing the person to wear wide clothes and loose all the time, but this problem can be disposed of and resolved Using a healthy sound system, and a commitment allocated to lose buttock natural recipes.

Causes the accumulation of fat in the buttocks

  • Increase the hormone levels of femininity than normal, leading to the emergence of the problem of obesity, the accumulation of fat in the lower part of the body, and thus a water retention in this region.
  • Follow bad eating habits and lifestyle wrong by eating fast food and full of fat, as an increase in fat lead to increase the proportion of estrogen in the body, and hence the increase in the femininity of women hormone, and increase the accumulation of fat buttocks.
  • Sit and frequent lack of activity and movement, where scientists discovered that the constant pressure on the buttocks area lead to a lengthening in the fat cells in them, leading to the secretion of 50% greater amounts of fat.

Recipes to lose buttocks

Zucchini and green beans


An appropriate amount of both zucchini and green beans.

How to prepare:

  • Boiled zucchini with green beans.
  • Keep ingredients in a bowl electric mixer until forming our combination is similar to the juice.
  • Mix drink from a glass before each meal.

Ginger and Cinnamon


  • A glass of water.
  • Tablespoon each of ground ginger and ground cinnamon.

How to prepare:

  • Mix ground ginger and ground cinnamon and boil the mixture on fire.
  • Drink the amount of cup before meals.

Ginger and mint


  • An appropriate amount of each of ginger, fresh mint.
  • Half a grain of lemon.

How to prepare:

  • Keep ingredients in a bottle, then pour over the amount of boiling water, then leave it aside for a period of not less than one hour.
  • The amount we drink three cups of mixture per day with the need to adhere to this habit for a month.



  • Lemon cut into rings.
  • Two tablespoons of cumin.

How to prepare:

  • Soak a little cumin in boiling water along with the lemon section.
  • Leave the mix all night, and drink it in the morning on an empty stomach.

Tips to lose buttocks

  • Commitment to the sport of walking on a daily basis.
  • Allocated to the implementation of the buttock daily exercises.
  • The rise and descent of stairs daily for half an hour.
  • Eating fruits and vegetables with the need to reduce fatty foods as well as carbohydrates.
  • Avoid sugar in drinks and stay away from soft drinks.


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