- 1 Obesity
- 2 recipes for slimming in three days 2.1 recipe white vinegar and honey to lose weight 2.2 recipe water and lemon 2.3 recipe parsley and garlic 2.4 recipe ginger and mint 2.5 recipe garlic and cumin
- 2.1 recipe white vinegar and honey to lose weight
- 2.2 recipe water and lemon
- 2.3 recipe parsley and garlic
- 2.4 recipe ginger and mint
- 2.5 recipe garlic and cumin
Obesity is defined as an increase in the weight of the person from the normal rate of a few percent or significant causes physiological or pathological, and there are a lot of people who are constantly looking for the causes of obesity and methods of disposal and treatment, and the effects that the same person, and can be considered as a person as obese if the BMI the body has greater than 18.5 while taking into account the length of the person, weight, age, food awareness, etc., and is no doubt that the rate of obesity increases usually among children pre-school age, and in the stages of school age, adolescents and teenage students, given these to follow categories habits and diets may be wrong sometimes.
Recipes for slimming in three days
With the increase in the weight of the person, the body may lose from Aonth and agility that enables him to do the daily work actively and fast, which may lead to the use of certain types of drugs for obesity treatment and it is not the right choice or available, so we will in this article addressing some natural recipes help weight loss, without the attendant slimming process of any of the negative side effects and harmful to the body of the person.
Recipe white vinegar and honey to lose weight
Is one of the fastest recipes natural contribution in reducing excess weight, and is in this recipe mixing a teaspoon of white honey with one teaspoon of apple cider vinegar in a cup of lukewarm water, as drinking this mixture before each meal helps to lose excess weight and get rid of it.
Recipe water and lemon
Is a great recipe to get rid of excess weight on a daily basis, are made by mixing a cup of lemon juice with two cups of lukewarm water, as drinking this mixture every day in the morning on an empty stomach contributes to weight loss and fat burning.
Parsley and garlic recipe
Where it is prepared by boiling three cups of water on the fire, and add three cloves of chopped garlic and parsley amount suitable, leaving the mixture in the pot for half an hour until impregnating oils found in garlic and parsley, then do to liquidate him and drink before each meal on a daily basis and continuously.
Recipe ginger and mint
This recipe contributes to lose excess weight rapidly because of its high effectiveness in burning fat, and is done through boiling chopped ginger water on the fire for half an hour, then add the mint quantity desired, leaving the drink to cool down a little, as if drinking this mixture before each meal on a daily basis after it is filtered working to lose weight.
Recipe garlic and cumin
Made by boiling ten cloves of garlic chopped with a tablespoon of ground cumin in two cups of water and a quarter of an hour, and then grinding the mixture in a blender to get a mixture homogeneous and coherent, as drinking this recipe on an empty stomach every morning contributes to the burning of excess fat in the body.
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