Palestinian Inverted on its assets

Palestinian Inverted on its assets


  • 1 nutritional value of eggplant
  • 2 Palestinian Inverted 2.1 components 2.2 Preparation
  • 2.1 components
  • 2.2 Preparation
  • 3 nutritional value of the flower
  • 4 inverted Venus 4.1 plug 4.2 Preparation
  • 4.1 plug
  • 4.2 Preparation

The nutritional value of eggplant

Palestinian Inverted


  • Three grains of eggplant, cut into slices.
  • Four grains of potatoes cut into slices.
  • Cup of basmati rice and Egyptian rice.
  • Two tablespoons to three tablespoons of vegetable oil.
  • For Tran meat soup prepared in advance.
  • Kg of beef fillet slices.
  • A tablespoon of turmeric.

Components for decorating:

  • Four tablespoons of butter.
  • Pinch of pine and toasted almonds or fried.
  • Sprinkle of chopped parsley.

How to prepare

  • Soak the rice with water, filtered, and put it aside.
  • Frying potatoes sliced ​​eggplant in a prolific oil, lifting of the oil, and put them in a dish on the paper blotting to absorb excess oil.
  • Put vegetable oil in a saucepan and wide, and reddening steaks for two minutes on each side.
  • Compaction sliced ​​potatoes and eggplant slices over the meat pieces, and add rice.
  • Add meat soup that completely cover the rice and go up with him a little, then add turmeric soup.
  • Leave the rice over medium heat until it reaches the rice to boiling, and an even higher level with rice soup.
  • Cover the pot, reduce the fire below to quiet and left to mature completely inverted.
  • Add the butter on the face, leaving it a little, then her heart in a dish offering wide, and decorate Inverted roasted nuts and chopped parsley.

The nutritional value of the flower

Inverted Venus


  • Kg of beef cut without fat.
  • Onion, cut into slices.
  • Pinch of salt and ground black pepper -hsp prefer,.
  • Four tablespoons of olive oil.
  • Small tablespoons of salt.
  • Three teaspoons of pepper.
  • Half a teaspoon of paprika.
  • Promises of cinnamon.
  • Four cups of meat broth.
  • Head of the flower cut into a medium-sized flowers.
  • half cup of olive oil.
  • Two cups of rice, short grain.
  • A tablespoon of margarine.
  • Three cups of hot water.

How to prepare

  • Heat the oil in a large saucepan, and roasting meat with onions in the hot oil.
  • Add salt and all the spices, and pour gravy over the meat and onions, leaving the saucepan over medium heat, heat to boil the mixture.
  • Cover the pot, and let the mixture boil lightly ferment for one hour.
  • Venus reddening to become soft and golden color, and the lifting of the oil and put them on kitchen paper to absorb excess oil.
  • Put margarine in a saucepan over low heat and large high heat, add the rice and Tkulaibh well Itaglv ghee dissolved.
  • Raise half the amount of rice, and the rest of it per capita in the pot bottom, compacting and Venus in the alternating layers of meat, and add the remaining quantity of rice over the meat ..
  • In addition the amount of three cups of meat broth, and put it on the fire of high heat to boil.
  • Reduce the heat down to medium pot, and cook Inverted for approximately fifteen minutes.
  • Lifting Inverted from the fire, and left to rest for five minutes, and poured in a large dish suitable for submission, and submit them next to milk yogurt and power.


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