Olive oil to raise blood pressure

Olive oil to raise blood pressure


  • 1 olive oil
  • 2 olive oil to raise blood pressure
  • 3 Benefits of Olive Oil
  • 4 References

olive oil

Olive oil is one of the most important types of natural oils, extracted from olive blessed fruits that are grown widely in different areas around the world, and carries this oil amazing properties make it a cure Oakie effective for a number of serious diseases, and has uses for many aesthetic, also introduces as a key element in the preparation of an unlimited number of oriental dishes and Western delicacies, as olive oil is added to the authorities, and in this article we will talk about the benefits of olive oil for blood pressure. [1]

Olive oil to raise blood pressure

It is known for olive oil as one of the most important oils containing the natural composition of the counter elements of high blood pressure, so that these elements play an important role in the organization, which is directly in monosaturated fats and polyunsaturated, so it is recommended to take an appropriate amount of this oil patients On a daily basis; To avoid serious complications associated with cases of high blood pressure. [2]

Benefits of Olive Oil

Olive oil contains many compounds and nutrients important that you earn a lot of health benefits to the human body, and these benefits recall the following: [3]

  • It is one of the most powerful natural anti-oxidant, making it the basis for resistance to free radicals that cause serious tumors and cancer cells.
  • Resist signs of aging and aging, and keeps the youth and vitality of the skin and the body, so it contains thanks to a high percentage of vitamin E and chlorophyll.
  • Stimulates circulation, and provide the body with energy and vitality.
  • Contains a high proportion of vitamin E antioxidant is very useful to strengthen the immune system in the body.
  • Lowers LDL cholesterol in the body, making it easy access to oxygen, and thus protect against cardiovascular and vascular diseases.
  • It maintains the health of the digestive system, and improves the metabolism of food, and protects against obesity, thanks to it contains oleic acid, which increases the feeling of fullness, which helps to reduce weight.
  • It addresses the problems of constipation, ulcers and inflammation of the stomach and reduces gases and bulges.
  • Device addresses the problems of respiratory and thoracic, and is mainly to get rid of phlegm, cough and cold, and treated as well as asthma.
  • It contains various phenols anti-inflammatory.
  • It contains a compound Aloolicanthal plugin recover from migraine headaches.
  • It contains oleic acid compound and antioxidant flavonoids, which makes it useful for the treatment of diabetes.
  • It is very useful for the health of pregnant women, and ensures the proper growth of the fetus.
  • Increases the rate of testosterone male, and thus addresses the problems of erectile dysfunction in men, thanks to the acids it contains omega-3.
  • Handles various hair problems, and moisturizes the scalp and prevents dandruff and strengthens hair follicles and roots, which prevents precipitation and lack of density.


  • ↑ "All About Olive Oil", www.webmd.com, Retrieved 2018-9-27. Edited.
  • ↑ "Olive oil to raise blood pressure", www.internationaloliveoil.org, Retrieved 27-9-2018. Edited.
  • ↑ "What are the health benefits of olive oil?", www.medicalnewstoday.com, Retrieved 2018-9-27. Edited.


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