- 1 tray of meat with vegetables 1.1 plug 1.2 Preparation
- 1.1 plug
- 1.2 Preparation
- 2 fish sauce and potatoes 2.1 components 2.2 Preparation
- 2.1 components
- 2.2 Preparation
Chinese meat with vegetables
Cook meat ingredients:
- Small spoon of salt.
- Five beads of true cardamom.
- Ten grains of pepper right.
- Promises of cinnamon.
- Vrqta cave.
- Medium onion.
- Seven hundred grams of meat section.
Vegetable mixture ingredients:
- A large spoon of olive oil.
- A large grain of each: Onions cut into sliced. Tomatoes, chopped.
- Onions cut into sliced.
- Tomatoes, chopped.
- Two grains of tablespoons each: Potatoes cut cubes. Section islands cubes. Tomatoes.
- Potatoes cut cubes.
- Section islands cubes.
- Cup of each of: Chopped green beans. Peas.
- Chopped green beans.
- Four cloves of garlic.
- Two Centuries of green peppers Moktaan into semi-finished.
- A quarter teaspoon of black pepper Sfirh.
- Small spoon of salt.
- Small tablespoons of pepper problem.
- Six pieces of frozen artichoke.
How to prepare
- Each of: meat, salt, cardamom, pepper put, cinnamon, bay leaf and onion in a deep saucepan.
- Pour the water in the pot until the meat immersion.
- Pot put on medium heat and let the meat on the fire for sixty minutes until completely mature.
- Oven heating at a temperature of 180 ° C.
- Prepare a dish fit for a large oven or casserole dish and put it aside.
- Directed by cutting the meat using kitchen tongs from the broth and put it in the oven dish record.
- Filter the meat broth and keep it Bcoppin.
Prepare a mixture of vegetables:
- Put oil in a large skillet over medium heat until heated.
- Add each of: pepper, garlic and onion to the oil and stir the mixture with a wooden spoon for several seconds.
- Add each of: chopped tomatoes, peas, green beans, artichokes, carrots and potatoes to the onion mixture into the pan and stir with a wooden spoon vegetables for several seconds.
- Put vegetables on a mixture of meat in the oven dish and then record spicing mixture of all: spices, pepper and salt.
- Tomatoes and put meat broth in a blender jug and run the mixer on medium speed until smooth get liquid.
- Add the broth mixture and tomatoes soft to the meat and vegetables in the oven dish.
- Cover the dish tin foil and then enter it into the oven and bake meat and vegetables for a period of sixty minutes to seventy minutes until the maturity of vegetables and meat completely and intensify the sauce.
- Chinese output of meat and vegetables from the oven and served directly with rice vermicelli.
Fish sauce and potatoes
- Large onion, cut-sized slices.
- A grain of pepper to cut sweet Verde slices.
- Ten medium grains of potatoes.
- Kilo Graman of the big fish.
- A teaspoon of each: Paprika. Latency. Turmeric. Soft coriander. Ginger powder.
- Soft coriander.
- Ginger powder.
- Two grains of lemon, cut slices.
- ¼ teaspoon of black pepper.
- Small tablespoons of salt.
- Tablespoons of each: Vinegar. Tomato paste.
- Tomato paste.
- A cup of green parsley or coriander.
- Two Centuries of green pepper chopped.
- Large onion, chopped.
- Cloves of garlic.
- half cup of olive oil.
How to prepare
- Oven heating at a temperature of 180 Celsius.
- Processing tray or oven dish suitable size and put it aside.
- Both: Paprika, put cumin, turmeric, coriander, ginger powder, salt and black pepper in the dish and stir spices mix well and then put it aside.
- Put olive oil in a saucepan and then put pot on the fire until the oil heating.
- Add each of: parsley, spices, vinegar, tomato paste, pepper Verde, garlic, onion and a little water to the oil mixture and stir well with a wooden spoon and then let the mixture on fire until the sauce a little condensation.
- Put onion slices and red pepper in the oven dish equipped and put it aside.
- Cutting fish appeared several times using a sharp knife and then put it in the oven dish equipped.
- Chopping the potatoes into slices and put them in a deep dish and then distribute them two-thirds of the sauce and stir potatoes well with the sauce and then put it over the fish in the oven dish with slices put some potatoes in the fish's belly.
- The distribution of the remaining amount of the sauce on the fish and chips in the oven dish and distribute them lemon slices then cover the dish tin foil.
- Dish introduced into the furnace previously heated fish and bake oven for thirty minutes until the maturation of the fish and chips completely.
- Take out the dish from the oven and remove the foil and then provide him the fish directly.
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