- 1 ginger
- 2 nutritional value of ginger
- 3 Benefits of Ginger
- 4 How to grind the ginger
- 5 Video ground ginger
Is ginger somewhat distinctive and unique types of perennial plants and herbal long-lived, and plant ginger belongs to the species Alzenajabilah, and is characterized by smelling pungent and strong pungent taste Hadeg spicy, and is ginger plants that grow in tropical and subtropical warm, is South Asia countries are home the original Ginger and singled here, the Indian subcontinent and Sri Lanka, and Southeast Asian countries such as Malaysia and Indonesia, are also grown in some Central and South American continent American countries.
The nutritional value of ginger
Ginger contains a proportion of carbohydrates, and the proportion of proteins, fatty acids and little sugars, dextrin, and a group of nutrients useful, such as: iron, calcium, potassium, phosphorus, zinc, also contains ginger on dietary fiber, some vitamins such as : vitamin a, vitamin C, vitamin B2, vitamin B6, and little energy, and a group of volatile oils, contains vegetarian mucus called Alzenjberen.
Benefits of Ginger
- Most types of headaches treated especially migraine (migraine) and relieves the symptoms.
- Lowers body temperature, especially in the summer and intense heat.
- Some diseases treated such as: asthma, problems with shortness of breath.
- It helps feed the mind and strengthen the memory and protect against the risk of diseases that affect the mind and the brain.
- Handles cases of persistent cough and throat infections.
- Provide the body with vigor and vitality, energy and works to flush toxins from the body.
- It relieves the pain of vertebrae and Dahr spine and protects against broken.
- Prevent cases of vomiting, nausea and fainting.
- It strengthens the muscles in the body and joints.
- It prevents the growth of cancer cells in the body and prevents Ancharhaozlk the presence of anti-oxidant materials in the installation of ginger.
- Some cases of constipation treated and ginger is a laxative for the stomach.
- It maintains urinary tract and urinary tract infections.
- Europa llalm habitat.
- It activates the sexual organ and provide him with energy and improves performance.
- Most respiratory problems and addresses the problems caused by smoking.
- It relieves a lot of aches and pains of the menstrual cycle in women.
How to grind the ginger
- Get the amount of ginger we need to be crushed.
- Wash ginger Nnqah in water for a period of time.
- Peel the ginger well.
- Go to a medium-sized pieces.
- Mop up the ginger and put it about six hours in the oven on low heat or in the microwave oven to dry and dry well.
- Keep dry ginger in the electric grinder, and Ntahnh until it becomes a powder such as powder.
- Put it in a glass bowl to start using it.
- Ginger should be kept in a dry Mkav.
Video ground ginger
It is considered an effective treatment and a protective shield against many diseases, how can grind ginger and save it homemade for a longer time? :
We regret it!
Successfully sent, thank you!