How to cook Inverted

How to cook Inverted


  • 1 Inverted
  • 2 Inverted vegetables problem 2.1 components 2.2 Preparation
  • 2.1 components
  • 2.2 Preparation
  • 3 inverted meat 3.1 components 3.2 Preparation
  • 3.1 components
  • 3.2 Preparation
  • 4 Video easy way to prepare Inverted


Inverted dish traditionally famous in the Levant, especially in Palestine, so named because it provides the heart of as much as inverted in a vase serving, and is characterized by Inverted Arab flavor ancient as has become the main course on holidays and meeting family members in many days, and is used for certain types of vegetables to cook inverted eggplant, cauliflower, potatoes, green beans and some carrot rings, and components are put in the pot in the form of layers until they are cooked together and her heart.

Inverted vegetables problem


  • A chicken weighing two kilograms, cut into eight parts and diluents.
  • Two cups of Egyptian rice, can be used for any kind of rice.
  • Grain of eggplant, peeled and sliced ​​and fried.
  • A grain of medium-sized potatoes, peeled and sliced ​​and fried.
  • Head of broccoli, a small clip-sized boiled and fried.

Boil chicken ingredients:

  • Head of the onion clip to the wings.
  • Five cloves of garlic, peeled.
  • Few of Cardamom, paper Allora, promises cinnamon, and Audan nail.
  • Large three tablespoons of olive oil.
  • Salt, to taste.
  • Chicken stock cube.

How to prepare

  • In a saucepan on the fire Put the olive oil, onions and chicken pieces a little Qlbhe, then add the spices mentioned previously.
  • My heart chicken until it changes its color becomes golden, then add boiling water, and leave it on low heat until cooked, and needs almost a full hour, and add salt as you like, can also add a cube chicken stock to enhance the taste.
  • After the maturity of the chicken Anclah of the pot, and drain of the broth to get rid of the right spices, then set aside.
  • Soak rice for half an hour with the addition of a little turmeric; To give the rice color yellow light.
  • Fry all kind of vegetables separately, and set aside.
  • At the bottom of the pot you can add some of the tomato slices or some of the sliced ​​potatoes or a little rice.
  • Put the chicken in the pot bottom, and you can put it as it is boiled, as you can even gain a little frying golden in color and exquisite Thmirh.
  • Put the fried vegetables over the chicken, and Ozeiha regularly.
  • Add the rice after filtered water, and distribute them evenly.
  • Add chicken broth to the rice that completely overwhelmed, and enough to be the height of one centimeter.
  • Put the pot on the fire to boil, and then Okhvda heat, and let Inverted mature on low heat for about a third of an hour.
  • After maturation Inverted Aqlbhe cautiously in a vase presentation, and Zaneha almonds, and feet with cold milk and power.

Upturned meat


  • Head of broccoli, a medium-sized, washed and separated flowers.
  • Five kernels of potatoes, cut into large cubes.
  • Seven hundred grams of meat, cut into small pieces.
  • Two cups of rice, soaked with hot water.
  • Half of the seven small spoon spices.
  • Small half teaspoon of black pepper.
  • Four teaspoons of salt.
  • Onion, medium size.
  • Pinch of garlic powder.
  • Vegetable oil for frying.
  • Three and a half cups of water.
  • Three cups and a half of meat broth.

How to prepare

  • E_mra meat cut with water in a saucepan over medium heat, and Tpeleta Basba spices, black pepper, salt, garlic powder, and cover the pot, and let the meat to boil over medium heat.
  • Heat the oil in a pan on the fire, and sprinkle a little salt on the broccoli, then fry Zahrath until it becomes a golden color.
  • Fry potatoes and onions in the pan again.
  • Put the onion and meat in a saucepan, then put flowers of broccoli, then potatoes and rice, and pour the broth until the meat is wrapped in rice.
  • Mix Leave to boil, then Eased fire, and let fate for forty minutes on fire.
  • Glvi broth, and leave for a period of thirty minutes to cool slightly, then Aqlbhe in serving dish.

Video is an easy way to prepare Inverted

Recipe upturned chicken appetizer and delicious View video.


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