How to cook Besbas

How to cook Besbas


  • 1 Albesbas
  • 2 Mrqhalbesbas dish with chicken 2.1 Ingredients 2.2 Preparation
  • 2.1 Ingredients
  • 2.2 Preparation


Plant or plant Albesbas also known as fennel or fennel, a common plant propagation in the Levant regions, and types Albesbas mystic Albesbas Levantine common Albesbas. The Albesbas of plants that are used in cooking as a flavoring enters it in several dishes, including the authorities in order to give the flavor and distinctive taste it. And Besbas several benefits to the human body it can be used to protect the heart and prevent illnesses and diseases of the blood vessels and as it is very useful for those who suffer from high blood pressure diseases because it contains potassium metal, as it is very beneficial to the problems of the digestive system it acts as a repellent gases and reduces swelling and relieves pain and Oawajaa intestine and reduces the effect of colic, and fennel affects the diet it contains very small amounts of calories.

Dish with chicken Mrqhalbesbas


  • A chicken or a group of chicken breast.
  • Package of Albesbas.
  • Three grains of sweet green pepper with a medium-sized.
  • Five grains of tomatoes with an average sized.
  • Two grains of onions with a medium-sized.
  • Three grains of green chili.
  • Tablespoons of tomato paste large.
  • A small teaspoon of chilli.
  • Salt according to the desire.
  • Black pepper according to taste.
  • Red pepper according to taste.
  • oil.


  • National cut onion into slices and if you use the hen did you choose rather than chicken breasts, you cleaned and cut. Bring as much as my situation in which an appropriate amount of oil and add the onion and toss to wither and then add the chicken pieces and add all of the salt, black pepper and red pepper, and keep stirring until chicken shift begins to golden color or for about 5 minutes.
  • Add the tomato paste diluted with water and chilli and Albesbas to the pot and Qlbhe well that all mingle together, and then add about a liter of water to the pot and leave to boil water, and then Eased fire and cover the pot and leave it for about three quarters of an hour, and during this period may need to to wear the amount of water now and then.
  • Both national cut Albesbas tomatoes, sweet green pepper and add them to the pot with the rest of the ingredients and then add some salt and black pepper, and keep stirring and stirring until the components become homogeneous for about 15 minutes.
  • After you finish cooking the dish and provide national Zannah green chili pepper, and you can submit it with rice vermicelli meal integrated appetizers.


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