How to cook Altman

How to cook Altman


  • 1 Taman
  • 2 Iraqi Altman 2.1 components 2.2 Preparation
  • 2.1 components
  • 2.2 Preparation
  • 3 Iraqis wish Thishan 3.1 components 3.2 Preparation
  • 3.1 components
  • 3.2 Preparation


Famous for the State of Iraq to prepare many dishes that distinguish them from the rest of the world, where is Altman or beans with meat one of these dishes, which is characterized by widely presented in the holy month of Ramadan, and feasting, and you will learn about in this article on how to cook Altman, in addition to the modus operandi of Taman Thishan Iraqis.

Iraqi Taman


  • Four hundred grams of fresh green beans or folder.
  • Four teaspoons of vegetable butter.
  • Eight tablespoons of fennel.
  • Six tablespoons of saffron.
  • Six tablespoons of turmeric.
  • Large half teaspoon of salt.
  • Half a kilo of meat Almozat.
  • Liter of water.
  • A large grain of onions.
  • Half a grain medium of fresh lemon, accidentally section.
  • Three grains of cardamom.
  • A quarter of a teaspoon of salt.
  • Audan of cinnamon.
  • Cassin of basmati rice.
  • And a quarter cup of water (to cook rice).
  • A tablespoon of salt.
  • Small tablespoons of corn oil.

How to prepare

  • Keep in as much as both of rice, water, oil, salt, pot and leave on low heat, until the rice is tender, ie for a period of ten minutes.
  • Keep the butter, and beans in a saucepan, and leave it on medium heat, and continue Ptkulaibh until tender beans.
  • Keep in as much as a second layer of rice, and directly above a layer of beans, and Nnther over a few of the amount of turmeric and fennel, saffron.
  • Repeat the previous step until we have several layers, where it should be the last layer is rice.
  • We make small holes in the rice, and we put in each hole a small piece of butter.
  • Cover the pot tightly, and leave it at low temperature, for a period of not less than half an hour.
  • Boil the right amount of water, then add the pieces of meat, onions, cardamom, cinnamon, lemon slices, and a little salt, and let the mixture boil on the fire, then the guest foam and get rid of them.
  • Leave much on the fire for a period of not less than half an hour, until cooked meat is cut off completely.
  • Keep rice and beans in a dish suitable for submission, and it cut the meat boiled, and Nzinh little nuts.

Wish Thishan Iraqi


Rice components

  • Cassin of basmati rice.
  • Cup and a quarter cup of water.
  • A teaspoon of salt or more to taste.
  • Small tablespoons of corn oil.
  • A quarter tablespoon of saffron, soaked in half a cup of water.

Stuffing components

  • Three hundred grams of flesh Almozat.
  • Large grain of potatoes, cut into small squares.
  • A grain of onion, chopped.
  • Four teaspoons of corn oil.


  • A quarter tablespoon of Lummi.
  • A quarter tablespoon of cardamom.
  • A quarter tablespoon of turmeric.

How to prepare

  • Prepare rice: put oil, rice, and water in a saucepan, then Nfah with a clean cloth and leave it on medium heat, until cooked rice completely.
  • He transferred the potato pieces in the hot oil.
  • Prepare filling: put oil, chopped onions in a saucepan, and continue Btchouhaa until tender onions.
  • Add the meat, fried potatoes to onions, then Nnkha cardamom, turmeric, stirring the mixture for one minute duration.
  • Keep in a second pot two tablespoons of oil, and a layer of rice, then a layer of filling, then a layer of rice, a layer of stuffing, and another layer of rice.
  • We make clefts in the rice, and put in each incision a small amount of saffron soaked, and a small piece of butter.
  • Cover the pot tightly, and place it over high heat, for a period of not less than five minutes.
  • Temper fire under a pot, and leave it for a period of not less than a quarter of an hour, then is hot.


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