Falafel dough ingredients

Falafel dough ingredients


  • 1 dough falafel 1.1 Nutritional Value 1.2 plug 1.3 Preparation
  • 1.1 Nutritional Value
  • 1.2 plug
  • 1.3 Preparation

Falafel paste

Nutritional value

Nutritional value per 300 grams:


Dough falafel ingredients:

  • And a quarter cup of dried chickpeas.
  • Four cups or equivalent liters of cold water.
  • Three large tablespoons of: coriander, fresh parsley.
  • Five tablespoons whole coriander seeds.
  • Six cloves of garlic.
  • Medium-sized grain of finely chopped onion.
  • Cup of: hot water, nuts, and vegetable oil for frying.
  • One-third cup of sesame -hsp beans prefer,.
  • Tablespoon of extra virgin olive oil.
  • A teaspoon of: chips crushed chilli and baking Albaodr.
  • 2 teaspoons ground cumin.
  • Mkaaban of meat broth.
  • Four tablespoons of flour.

Presentation sauce ingredients:

  • A hundred grams of halva.
  • A glass of water.
  • Fifty grams of lemon juice.

How to prepare

  • Soak chickpeas beans in cold water for at least four hours until emulsifies.
  • Wash chickpeas after filtered, and placed half of the amount in the prepared food, and grind until finely crushes Vtadtha the size of sesame grains.
  • Put beans chickpeas ground in a large bowl suitable for mixing.
  • Put the rest of the amount of chickpeas with coriander, garlic, parsley, pepper, walnuts, cumin, and baking powder, coriander seeds, olive oil and onions in prepared food.
  • Mix all ingredients for three to four minutes to get granular textures mixture.
  • Dissolving the broth cube in hot water, and add it to the mixture.
  • Add the flour to the mixture, and the formation of the mixture until the texture coheres.
  • Divide the dough into a falafel golf ball-sized small balls, and rolled over sesame.
  • Pressure on the falafel balls lightly until thick discs become shape.
  • Frying falafel in hot vegetable oil until Athmr and floats on the surface.
  • Raise the falafel from the oil and place it on top of absorbent paper oil.
  • Prepare tahini sauce with ingredients during the mixing well, then served with hot falafel.


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