Definition of pollen

Definition of pollen


  • 1 pollen
  • 2 nutrients in the pollen
  • 3 Benefits of pollen
  • 4 way to collect pollen
  • 5 ways to use the pollen 5.1 pollen with honey 5.2 pollen with milk
  • 5.1 pollen with honey
  • 5.2 pollen with milk


Called pollen pollen or bee bread, which is the most important substance produced by bees, where collected by bees from flowers through touring them to collect nectar, then Tkhaltha nectar and transmitted to the cell, and feed on them worker bees in order to complete their life, they are an important source of protein, so-called bread bees, and different types of pollen and colors depending on its plant source, as is the pollen collected by bees is a major source of the most important components of food, and maintains pollen food and therapeutic characteristic of their properties, which we'll talk about in the lines of this article.

Nutrients in the pollen

  • Proteins: 35% combined with amino acids.
  • Sugars: 34%.
  • Fat: 5%.
  • Water: 11%.
  • Ash: 6%.
  • Minerals: calcium, iron, sodium, phosphorus, potassium, manganese, magnesium, and sulfur.
  • Enzymes: Kaltaz, and lipase, and Anfian, and Bebsin, and Omlaz.
  • Pigments: such as beta carotene, and Alzanthovel.

Benefits of pollen

It is characterized by pollen as the most useful and valuable food after honey bees, which are as follows:

  • Strengthen the immune system in the body, where the vaccine are resistant to various diseases pills, inhibit infection of various infections; Such as bladder infections, inflammation of the tonsils.
  • Prevention of premature aging diseases, maintain youth features in the body and appearance of a person.
  • Get rid of skin ulcers and Althabath.
  • Treatment of anemia or anemia and the resulting fatigue, and fatigue, and drowsiness.
  • The treatment of atherosclerosis.
  • Weak growth in humans, especially children.
  • Treatment of diabetes.
  • Maintain blood vessels

Pollen collection method

You can collect pollen through the fisheries pills installation of the vaccine at the entrances to some of the cells, composed the trap of a wooden box facade square openings or round, allowing the passage of the bee housemaid, and their exit from the granules of pollen sticking Borgelha, and snowfalls these granules down the wire to the drawer parts of the catch.

Methods of use of pollen

Pollen with honey


  • One hundred and eighty grams of honey.
  • Tmancih grams of water.
  • Fifty grams of pollen.

How to prepare:

  • Confuse quantity of honey, water, pollen, then keep the mixture in the refrigerator.
  • Turn half a cup of the mixture before eating.

Pollen with milk


  • Fifty grams of honey.
  • Ten grams of pollen.
  • A hundred grams of milk.

How to prepare:

  • Mix ingredients well to get a homogeneous mixture.
  • Keep the mixture in a glass jar in a cool dark place.
  • The amount we take a tablespoon of the mixture before the food.


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