Cereal without meat method

Cereal without meat method


  • 1 cereal 1.1 way meal without meat 1.2 groats Najdi 1.3 groats white milk and yogurt
  • 1.1 way meal without meat
  • 1.2 groats Najdi
  • 1.3 groats white milk and yogurt


The cereal of popular dishes famous in the countries of the Arabian Peninsula, Jordan, Palestine, and others, depends on the wheat in the preparation, is sometimes prepared without relying on meat, vary prepared according to methods of what is customary in each region, and usually served hot ghee in many occasions, weddings, and contain cereal components on many important nutrients to the body, Kalvitamanat, proteins, carbohydrates, minerals, etc., and in this article Snarafkm on the working methods of cereal without meat.

Meal without meat way


  • Three cups of cereal washed.
  • Two cups of milk or yogurt cans.
  • Half tablespoon of ground cumin.
  • And a quarter of a teaspoon of salt.
  • Butter, if desired.
  • Three liters of water.
  • Bean juice from lemon.

Akoshnh components:

  • Obesity or butter, if desired.
  • Two grains of onions.
  • Half a pack of tamarind.
  • Half a cup of warm water.
  • Lemon black, as desired.
  • Msmonh, as desired.
  • Pinch of cardamom.

How to prepare:

  • Cut the onion, Nahmassh in butter in a saucepan large gas, and then add to cereal, yogurt, cumin, lemon juice, water, salt, and leave it on the gas for three hours, without Nhrkh.
  • Monument on the former water mixture, if it was heavy, and Nhrkh after three hours later, but if the light Fbalamkan add oatmeal to it, and move it until it reaches the textures that we want, and leave it a little on the gas, and then call of the.
  • Put obesity in another vessel to prepare Akoshnh, and cut the onion, and add it to her, Nhmrh a bit on gas.
  • Soak the tamarind in hot water, then half, and add it to the onions roasted, with fattened, lemon, cardamom, and Nahmassha all.
  • Put them in the presentation dishes, and with our cereal.

Groats Najdi


  • Cups of love cereal.
  • A grain of onion.
  • Two grains of tomatoes.
  • Half a chicken deboned.
  • Mkaaban of chicken broth.
  • Cumin, as desired.
  • Cans of yogurt.
  • A sufficient amount of water.

How to prepare:

  • Wash cereal, and Nnqah in sufficient quantity of water for 60 minutes.
  • Nfaram onions, tomatoes, and Nahmassha with chicken.
  • Add the broth cubes, and cereal, and Ntboukha, then add the yogurt, and let it simmer for three hours until fully cooked, with a move from time to time.

Groats white milk and yogurt


  • Two cups of cereal.
  • A cup of rice.
  • Six teaspoons of oatmeal.
  • A sufficient amount of chicken pieces.
  • Four grains of onions.
  • Spices, and cumin, black pepper, salt and cinnamon as desired.
  • Bean juice from lemon.
  • Cans of yogurt.
  • Sufficient amount of boiling water.

For Tzban:

  • Two grains of onions.
  • Two grains of pepper.

How to prepare:

  • Cut the onion into small pieces, and put oil in the pan, and onions Nahmass to blush.
  • Cut the chicken, and add it to the onion, and add the spices, cumin, cinnamon, black pepper, salt, and leave it until the chicken is cooked.
  • Add cereal, rice and oats after the chicken is cooked, and Nkhalth well, and leave it to simmer, and if Java before it is cooked add water and let it simmer until.
  • Add to yogurt, and continue to stir, and leave it to boil.
  • Explain onion ornamental, pepper, and Nahmassha in oil, and add the spices, and decorate cereal, and we offer.


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