Best types of massage oils

Best types of massage oils


  • 1 massage
  • 2 massage oils
  • 3 months of treatment patterns of massage
  • 4 Benefits of Massage


Massage or massage type of physical therapy used for thousands of years, includes special techniques that require pressure and rubbing on the muscles and tissues by the hands, fingers and elbows group, contains this treatment more than eighty method different to apply according to patient need, or for rest and relaxation only .

Massage Swedish most massage techniques commonly used in the world, involves a long and light pressure, and helps to relieve muscle tension and relax and stimulate blood circulation, according to a study by the Therapy Association Massage America that nearly a quarter of adult Americans are subject to the hearing massage at least once a year, the large number of pressures they are subjected to long working hours.

Massage oils

  • Sweet almond oil: is one of the most popular among the therapists massage massage oils, a yellow-colored oil is very slippery, easy sliding hand over the skin and absorbed with ease, which consists entirely of almond oil, and does not cause allergies and skin irritations.
  • Olive oil: Olive oil contains a lot of ingredients for enhanced health Kalmgnysiom, zinc, and Vitamin E is very useful for the skin, and because a fairly heavy texture should be diluted with a little of any kind of other suitable massage oils.
  • Borage oil Borage oil: contains fatty acids that are vital and important to human health, according to the medical center at the University of Maryland.
  • Oil Jojoba: This oil contains antibacterial properties, and is used to treat skin disorders and eczema Khab young people, it can be used to massage with the addition of any kind of other oils, but it is excellent for use without any other add-ons.

Months massage treatment patterns

In addition to the famous Swedish massage in the world, there are several important and widespread techniques, including:

  • Massage Shiatsu: in Japanese means pressure fingers, using Chinese needles at certain points of the body, and is thought to be important for the flow of vital energy in the body.
  • Thai massage: Includes pressure on the muscles, joints and relieving, and Chinese acupuncture treatment.
  • Hot Stone Massage: This type of massage on certain areas of the body such as those for the treatment of acupuncture, working hot stones on the heat transfer to the body, which gives him a sense of calm and relaxation.
  • Pregnant Massage: Due to fatigue and stress and changes in hormones that are exposed pregnant women, it is useful that you have an expert massage session massage to reduce the effort and relaxation that help her throughout pregnancy.

Benefits of Massage

  • Relieves back pain.
  • It relieves headaches.
  • Relieves stress.
  • It helps to relax.
  • Relieves arthritis pain.


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