Benefits of turmeric, ginger and lemon

Benefits of turmeric, ginger and lemon

Turmeric, ginger and lemon

Is a drink turmeric, ginger and lemon blends medical and natural therapeutic human herbs, which has been used since ancient times to treat many health problems, and the return of great importance to it contains many nutrients useful for the body, such as vitamins, minerals, antioxidants, infections, etc., and you will learn about in this article its benefits.

Benefits of drink turmeric, ginger and lemon

  • Strengthens the immune system, it protects the body from colds and flu.
  • It improves the work of the digestive system, Viqih of indigestion, bloating, and expels gases.
  • Increases the metabolism.
  • Helps you lose weight, especially where defrosting accumulated fat in the waist area.
  • It protects against cancer, especially cancer of the colon and prostate, as the yellow color of turmeric comes from the active substance curcumin, which is a powerful antioxidant.
  • It helps treat stomach ulcers, and asthma, and eczema.
  • Treats dandruff rinsing hair mix supplemented with olive oil before bathing fifteen minutes, it leads to stimulate blood circulation, and nourish the scalp.
  • Treats acne; Because it contains antiseptic properties, antibacterial, and is done by mixing mix with sandalwood powder, then flip it fat, and leave it for ten minutes, and then wash it off with lukewarm water.
  • Treats dark circles, mixing mix with ground rice, milk, tomato juice, cover the face with the mixture, and leave it for thirty minutes, and wash with lukewarm water.
  • It helps to treat skin problems, Kalsdwih, and acne, and reduces freckles in the body.
  • Prevents hair loss; Because it involves keratin involved in hair installation.
  • Relieve menstrual pain and cramps of the uterus.
  • Eliminates bad breath, hath the ability to cleanse the mouth, and stimulate the production of saliva, which eliminates the bacteria causing the resurgence of this smell.
  • It helps to get rid of insomnia, anxiety, stress, and improves mental performance and strengthens memory.
  • Handling gallstones; Because it contains citric acid, which dissolves the stones in the gallbladder, and calcium deposits in the kidneys.
  • Opens the skin, it removes dark spots resulting from exposure to the rays of the scorching sun for long hours.

Work drink turmeric, ginger and lemon

We need to make this drink half a teaspoon of turmeric, one teaspoon of ginger powder, and the juice of half a grain of lemon, and a half cup of water, we will place ingredients in a pot over medium heat, then leave the mixture to a boil, then we put it in the cup, then drink in the morning on an empty stomach, as this leads to clean the body of toxins, and reduce excess weight, and stimulate the body.


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