- 1 Sagebrush
- 2 benefits Sagebrush
- 3 Benefits of sagebrush Shapers
- 4 ways known Slenderizing
Sage; It is a kind of plants that belong to the species of the genus Alhvujat Alvassaan, a perennial evergreen plants, and reaches a height of approximately one meter. Characterized by sagebrush colored blue or purple flowers and woody stems, leaves and gray, spreads on its surface villi, and calling them a number of titles, including; Alaizvan, and San deer, and Alvaks, and Salmiya, and soft, sage garden and other titles, and multiply its presence in the Mediterranean countries, such as; Lebanon, Syria, Palestine and many other countries.
Sagebrush contain fat, saturated fat, fiber, carbohydrates, magnesium, zinc, copper, proteins, and volatile oils such as, Ieugen compounds, Albornaol, and Alosceniol, and Alobainan, and flavonoids, and phenolic acids, materials Aallsah, acids and tannin.
Benefits of sagebrush
- Address respiratory system diseases; Cough and cold, asthma, and the problems of the lungs, throat infections, and allergies.
- Cures mouth ulcers and bleeding gums; To contain disinfectants and holding.
- Struggling digestive system problems, and excess stomach secretions.
- Reduce sweating.
- Get rid of the fatigue and exhaustion.
- According to diarrhea.
- Dealing with abdominal pain and cramps.
- Inhabit the pain of the menstrual cycle in females.
- Relieve hot flashes experienced by women in menopause.
- Stimulate blood circulation in the body.
- Reduce blood sugar.
- Strengthen the role of the nervous system.
- Strengthen memory, struggling to forget.
- Expel gases; To contain Ijrn compound.
- Get rid of the various muscle spasms.
- It destroys the bacteria and microbes.
- Bleaching teeth, and interference in many toothpaste.
- Dealing with various skin infections.
- Get rid of insomnia.
- Battling different kinds of cancers.
- Dealing with various hair problems, such as; Hair loss, and drying.
Benefits of sagebrush Shapers
- Melt the fat accumulated in the body parts; Their effectiveness in increasing metabolism and fat burning; The existence of material Asamsameen therein.
- Reduce the appetite to eat, and feel the body is full stomach.
- Contribute to getting a flat belly; Because they contain folic acid; Which generates urine, and rids the body of fluids and toxins trapped in it, which in turn helps to Antvah abdomen.
Can be prepared sagebrush by bringing a cup of boiling water, add the amount of one teaspoon of sagebrush to him, and left fifteen for a minute and covered, and then drink it, and can add some drops of lemon to it, and are eating sagebrush three times a day before meals; To get the best results.
Methods Slenderizing known
- Exercise that contribute to burn fat.
- Eat three main meals, and reduce the amount of food intake gradually, and not neglect breakfast.
- Stay away from eating junk food and snacks that; For its richness in large quantities of fat.
- Drink plenty of water.
- Hot drinks; Kalmirmah, mint and other herbs that contribute to slimming, and reduce weight.
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