Benefits of pineapple and kiwi

Benefits of pineapple and kiwi


  • 1 kiwi, pineapple
  • 2 Benefits of Pineapple
  • 3 Benefits of Kiwi
  • 4 Benefits of syrup pineapple and kiwi

Kiwi and pineapple

Falls both pineapple and kiwi under the list of fruit juiciness which gives a great sense of freshness and happiness, thanks to the taste of each of them very tasty and desirable for a large class of people around the world, called fruit pineapple scientifically as Ananas comosus, and take the circular shape encased Balhrashiv with a rough texture, note that South America is the main habitat of this type of fruit, also occupies the State of the Philippines Center for the first, leaders list of the world have trade, while cultivation spread kiwi fruit in Italy, which tops the list of production and distribution around the world, a fruit with a brown oval shape natural combination is very rich water, minerals and fiber for the health of the body is very useful and enzymes.

Benefits of Pineapple

  • Fruit Pineapple contains a very high percentage of essential vitamins for the health of the body, especially the vitamin C anti-inflammatory and various diseases and strengthens the immune system in the body, as well as vitamin A is very useful for skin health, skin and hair, especially in the field of prevention of minor burns, which is mainly caused by exposure to sunlight, and in the treatment of hair loss problems and embrittlement and cracking.
  • It contains a high proportion of natural fiber, which reduces cholesterol LDL in the blood, and raise good cholesterol, which facilitates the access of oxygen to the blood, and protect against cardiovascular and vascular strokes and heart disease and strokes.
  • Containing enzyme Bromelain, which helps to improve digestion and metabolism or metabolism, which protects against various organ problems digestive, led by constipation, indigestion and bulges, and helps to get rid of the accumulated toxins in the body, and thus play a key role in getting rid of obesity and overweight , which increases the feeling of fullness.
  • It is one of the most powerful natural anti-oxidant, which are resistant to free radicals and cracks causing various cancerous tumors.

Benefits of Kiwi

  • Share kiwi fruit with pineapple contain a high percentage of vitamin C and anti-inflammatory diseases, and being one of the strongest natural elements that carry antioxidant properties that are resistant to cancer tumors, and strengthen the immune system in the body.
  • Stimulate cell growth and renewal of damaged cells, which prevents the emergence of signs of aging and aging, and are considered very useful to get rid of skin problems and skin and different hair.
  • Containing body useful amino acids, reduce the accumulation of fat and grease and helps to burn it.

Benefits of pineapple syrup and kiwi

It is a mixture of pineapple and kiwi one of the most natural recipes to ensure the disposal of obesity, replacing this recipe meal dinner, where chisels body and helps to lose weight at a rate of 12 kg during the same week.


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