Benefits of Oil Pond

Benefits of Oil Pond


  • 1 nigella
  • Benefits of 2 Pond Oil
  • 3 oil damage the pond and use Warning
  • 4 How to Use Oil Pond
  • 5 The nutritional value of the grain pond
  • 6 References

habat al Baraka

Pond grain is small seeds have multiple black Kalhabh names, black cumin, black caraway, and Guzha, black Alcalonge (in English: Kalonji), and is obtained from the fruits of a small plant called (in English: Nigella sativa) has flowers, purple, blue or white , and grow this plant in the eastern regions of Europe, West Asia, and the Middle East, and these seeds as a natural remedy for thousands of years used, it is also used in cooking to add a distinctive flavor to baked goods, various recipes, and in this article we will show the oil extracted benefits from the pond bead, and how use it, and the damage that can be caused. [1]

Benefits of Oil Pond

Oil pond contains a group of compounds that the body gain a lot of health benefits, scientists look for the potential benefits of black seed oil, however, most studies so far have been applied to cells and animals only, so it is necessary to conduct more research to confirm the effectiveness of this oil human, and in the statement of some of the benefits of the pond oil comes: [1] [2]

  • Weight loss: it can help a grain pond to reduce the body mass index (in English: BMI), can also help the pond oil to relieve obesity.
  • Maintain healthy skin: where can help wetting the hair, and soften the skin and moisturize even though there is no scientific evidence to confirm that. It can also have an effect on eczema, the study indicated that the use of a grain of oil pond by people with eczema with prescribed medications had a role in reducing the spread of eczema on the hands. It can be useful for patients with psoriasis (in English: Psoriasis).
  • Relieve acne: research has shown that a grain pond oil has antimicrobial properties, and anti-inflammatory may help alleviate acne.
  • Owning effect on some cancer cells: Studies have shown that the material Iamukenon (in English: Thymoquinone) in nigella oil can stimulate the process of programmed death (in English: Apoptosis) for several types of cancer cells, Kkhalaaa brain cancer, leukemia, and breast cancer. However, the researchers do not yet know how effective the pond oil to fight cancer in humans, and should not be used as a substitute for treatment.
  • Improve kidney function and liver: A study showed rats that cumin oil may improve the structure of the kidney and liver, and reduces the complications of diseases affecting these members, but did not know if this effect can be when human.
  • Reduce the risk of diabetes: the animal study showed that cumin oil may possess anti-diabetes and improved properties of blood sugar levels, but there are no results prove that when human influence.
  • Treatment of infertility in men: where it can help to improve the movement of sperm, increasing the number and increase the volume of liquid semen in men with infertility problems or sperm.
  • Lowering blood pressure: it can help extract the pond pill for two months to reduce high blood pressure in people who have a higher blood pressure moderately.
  • Lower cholesterol levels: helps oil cumin or cumin powder to reduce high cholesterol; As it contains high amounts of healthy fatty acids that contribute to maintaining healthy cholesterol levels.
  • Relieve arthritis: It can help eat oil nigella to reduce the symptoms of rheumatoid arthritis (in English: Rheumatoid arthritis).
  • Improve asthma symptoms: where can help anti-inflammatory effects in oil nigella to relieve asthma symptoms, and symptoms of bronchitis.
  • Prevention of stomach disorders: as the pill or pond oil extracted which helps to relieve stomach pain and Chnecatha, as oil can help to mitigate the incidence of gas, and swelling of the stomach, ulcers.
  • Wound healing: It helps the pond oil when placed on the skin wound healing by reducing inflammation and bacteria, and stimulate the formation of new skin and healthy.
  • Treatment of allergic rhinitis: One study showed that cumin oil may help relieve allergic rhinitis, or the so-called hay fever (in English: Allergic Rhinitis) by relieving nasal congestion, itching, gonorrhea, and sneezing. [3]

Damage pond oil and use Warning

Despite the many benefits offered by the pond oil that, but it can not replace drugs, so people must who use talk medicines to the doctor before using the oil pond, showing the following points are some damage and caveats use oil pond: [1] [3]

  • Be careful oil away from the eyes to keep, nose, sensitive parts of the body.
  • It can eat oil pond leads to some problems in the digestive system, stomach disorder, constipation, and vomiting.
  • Can cause oil applied to the skin rash known as contact dermatitis (in English: Allergic contact dermatitis) in some people, so it must be tested on a small area of ​​skin before you start using it.
  • It can lead to slow blood clotting and increase the risk of bleeding, so it is advisable to avoid its use for people with disorders of hemorrhagic (English: Bleeding disorder), or in the event of taking drugs affect blood clotting process, as advised to stop taking the pond oil two weeks ago at least from the date of surgery scheduled.
  • It can interact pond oil with many common drugs, such as beta-blockers (in English: Beta-blockers), and warfarin.
  • Pond can be useful for the functions of the liver oil, but eat very large quantities can be harmful to the liver and kidneys, and must therefore people living with problems in the liver or kidney talk to your doctor before you start using it. [2]

How to Use Oil Pond

You can use oil pond in the form of capsules or applied topically to the skin and hair, can also be added to the massage oils, shampoos, skin care products homemade, perfume, quality suitable for use and is considered the pond oil high in cooking, bread, drinks, and there is at the present time specific about the appropriate and safe quantitative recommendations, so you should read the recommended dosage on the product, which is usually ranging from one teaspoon to two tablespoons. [1] [2]

The nutritional value of the grain pond

The following table shows the nutrients found in 100 grams of grain pond: <ref name = "vvyzJGoJ7n"> "Full Report (All Nutrients): 45275229, BLACK ZEERA (BLACK CUMIN), UPC: 8443678719270", www.ndb.nal.usda .gov, Retrieved 2018-9-25 Edited. </ ref.>


  • ^ أ ب ت ث Kat Gal (2018-8-31), "Benefits of black seed oil"،, Retrieved 2018-9-18. Edited.
  • ^ أ ب ت Rachel Nall (2017-6-22), "The Health and Beauty Benefits of Black Seed Oil"،, Retrieved 2018-9-18. Edited.
  • ^ أ ب Cathy Wong (2018-9-11), "The Benefits of Black Seed Oil"،, Retrieved 2018-9-18. Edited.


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