- 1 green apple
- 2 nutrients in apples
- 3 Benefits of green apple on an empty stomach
- 4 Benefits of Green Apple
It is one of the most famous fruit all over the world, and has many colors such as red, yellow, green, and a lot of nutrients, and has special benefits when taken in the morning before breakfast, and can make it juice, jam, or introduce it in the making a lot of pancakes, plus it makes him vinegar is used in a lot of dishes; It is useful in cases of food poisoning, as it fights insomnia at night, and by taking him a small spoon and add it to half a cup of water, with a tablespoon of honey, and get the benefits of apples are full, you must eat with seeds and chaff, and months, countries that are grown apple trees are China, South Kazakhstan, Tajikistan, and in this article you will learn about the benefits of green apple on an empty stomach.
Nutrients in apples
Anti-oxidant materials, calories and carbohydrates, proteins, and amino acids, and fats, and fatty acids, and potassium, and Kaliswm, iron, phosphorus, sodium, and the large amount of water, mineral salts, and a lot of vitamins, such as pectin, boron, and flavonoids.
Benefits of green apple on an empty stomach
There are many benefits of green apples when taken on an empty stomach dating back to the human health benefits, among them the following:
- The body rid of the drought, and improves the skin, and converts color to the cheeks pink.
- It reduces the ratio of LDL cholesterol in the human body, in addition to that regulates sugar in the blood.
- It prevents normal oxidation of fat, and triglycerides.
- Fights disease, macular degeneration, and Alzheimer's disease.
- Treats asthma in children, plus it increases bone density.
- It works on the deposition and accumulation of fat on the arteries.
- The body provides the necessary body with vitamins, minerals, and sugar.
- It strengthens the bones; In terms of intensity and stiffness, as well as it protects them from Laminating children.
- Strengthens the stomach, cleanses, and in order to contain phosphorus.
- It protects the body from many diseases, such as gout, diabetes, heart disease, allergies, in addition to diseases that affect the eye, and many others.
- Atomizes of gallstones.
- According to the brain, stomach, liver, and in order to contain malic acid.
Benefits of Green Apple
- It strengthens the gums, teeth and wash.
- Attacking viruses, and reduces cholesterol levels.
- Cures constipation, and facilitates the process of digestion.
- Handles swelling of the fingers, which affects the feet in the winter, through pureed, and add olive oil, and fat men in this mixture, and then their coverage.
- It protects against acidity.
- Prevents infection of cancer.
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