Benefits of eye camel memory

Benefits of eye camel memory


  • 1 improve cognitive function
  • 2 reduce the development of Alzheimer's disease
  • 3 increase memory module
  • 4 References

Improve cognitive function

According to one study conducted on more than 10,000 people aged between 20-60 years old and above, it found that there is a strong correlation between eating the fruit of the eye sentences and improve cognitive functions, and functions of memory, concentration, and the speed of information processing in adult people who Continue in walnut eating or eye sentences regardless of the differences among them, such as: age, sex, race, education, body mass index, smoking, physical activity and other differences, and this study is the only study that included all the cognitive data available through health statistics national and nutrition examination Survey. [1]

Reduce the development of Alzheimer's disease

One study found that rats that eating walnuts or eye camel improves mental health and brain health in general, and slow the progression of Alzheimer's disease, and there is a lot of evidence supporting the usefulness of the eye camel nerve health, found this evidence in many of the analyzes and animal studies has in the United States, this was according to Dr. Lenore Arab principal author of this study at the David Geffen School of Medicine at the University of California. [2]

Increase the memory unit

Walnuts or eye sentences on many nutrients for the health of useful mind and memory, such as omega-3 fatty acids, antioxidants, and folic acid, and hormone melatonin, [2] and vitamin E, which protects cell membranes from damage by free radicals and slows down the mental decline, as well as to other nutrients that increase brain unit and memory according to many studies, including a study of a group of women who ate nuts for several years regularly, and increased to have the memory unit compared with women who did not take alcohol, and also found in one of the audits conducted in 2014 that intoxicants improved cognition, and helps to prevent degenerative neurological diseases. [3]


  • ↑ Emily Eastin (8-4-2017), "Food for Thought: The Role of Walnuts in Cognitive Function and Healthy Aging"،, Retrieved 25-9-2018. Edited.
  • ^ أ ب Stephanie Castillo (24-1-2014), "Fight Memory Loss By Eating Walnuts: Less Than A Handful A Day Maintains Cognitive Function"،, Retrieved 17-9-2018. Edited.
  • ↑ Kerri-Ann Jennings (9-5-2017), "11 Best Foods to Boost Your Brain and Memory"،, Retrieved 17-9-2018. Edited.


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