Benefits of cactus plant

Benefits of cactus plant


  • 1 reduced blood sugar
  • 2 fight cancer cells
  • 3 reducing inflammation
  • 4 improve digestion
  • 5 weight loss
  • 6 References

Reduce blood sugar

Aloe vera contains a high proportion of fiber and pectin, which helps to reduce blood sugar levels in patients with diabetes and obesity, and when proper adults who do not suffer from diabetes as well, and also works cactus plant to lower levels of cholesterol and triglycerides. [1]

Fight cancer cells

Cactus works to reduce the growth of cancer cells in all types of cancer without affecting the healthy cells in the body, and this is to contain the cactus back on phenols and flavonoids that act as antioxidants that protect healthy cells from damage to the body caused by free radicals, which can cause the roots Free several diseases such as cancer and various vascular and heart disease. [1]

Reducing inflammation

Contains aloe plant on quercetin flavonoid bio that gets rid of harmful cells in the body and works analgesic and anti-inflammatory, and also helps aloe to treat muscle relaxant after exercise, relieve ulcers, reducing the decrease in white blood cells in the body. [2]

Improve digestion

Because of the containment of cactus fiber, it works to improve digestion, reduce cellulite, improve the functioning of the digestive system, and increase the body's ability to retain water, which leads to increase the speed of bowel movement. [2]

Weight loss

It contains aloe plant fiber that makes the body feel fuller and inhibit the secretion of the hormone ghrelin, which causes the feeling of hunger; This leads to not eating large amounts of food, and as aloe vera contains vitamins B6 and Althaiamin riboflavin; Which helps to speed up the metabolism of food, increase fat burning and convert food into energy can be utilized, it is worth mentioning that the cactus has a very small percentage of saturated fat and cholesterol, but on the other hand, the potential of a rich metabolism; So it makes the body works very efficiently without gaining any weight plus. [3]


  • ^ أ ب TRACI JOY (2017-10-3), "Benefits of Cactus Leaf in the Diet"، livestrong, Retrieved 2018-6-16. Edited.
  • ^ أ ب Grishma Giri, "7 Surprising Health Benefits Of Eating Cactus"، lifehack, Retrieved 2018-6-16. Edited.
  • ↑ "11 Impressive Benefits Of Nopales", organicfacts,2018-5-13، Retrieved 2018-6-16. Edited.


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