Is the meat of birds of the most delicious and tasty foods, and evidence of this verse: "The flesh of a bird which they desire" image located verse (21), and pigeon meat from the desired meat significantly in many people, and was one of the finest foods that were provided for each of the princes and kings of the Pharaohs, was also presented to the princes of the Greeks and the Romans and the Middle Ages.
At the present time, we find that the Egyptians of the most peoples prominent and slicker cook pigeons meat, they Athonh either stuffed Hulled Grains or rice, so in line with the goal of eating it to increase or reduce the weight, it is important to know that the flesh of the bathroom despite its small size, but holds a great deal of nutrients, it is rich in many vitamins such as, vitamin B1, B2, B3, and vitamin c.
In addition to many of the metal such as zinc, selenium, iron, magnesium, and calcium, as well as some acids such as Oomaja_6, and Oomaja_3, the items in this article will show the health benefits of eating pigeons.
Benefits of bathroom meat
- It strengthens the immune system, because it contains a high proportion of vitamin C.
- It strengthens the nails and teeth, and reduces the risk of developing osteoporosis, thanks to the abundant riches amount of elemental calcium.
- It contains a large amount of acid Oomaja_6 and Oomaja_3, these two Alhamadan working to reduce harmful cholesterol levels in the body, and they play down the likelihood of injury to many heart diseases.
- It provides protection of the thyroid gland from various problems and injuries.
- It limits the possibility of infection eczema and various skin infections.
- It helps to sleep deeply and comfortably, and save the individual from the problem of insomnia, thanks to contain vitamin B6.
- Rich and abundant amount of protein, useful in strengthening the hair and give it luster, it also provides protection for the hair of precipitation.
- The body rid of excess weight, because it is rich in calcium, which stimulates the body to burn fat cells accumulated inside.
- It maintains the natural sugar in the blood, so it is advised individuals who suffer from diabetes, a disease taking it.
- The individual feels comfortable and absolute happiness, because it stimulates the body to secrete the hormone Alserotin, and this hormone is one of the hormones necessary anti-depressant.
- Reduces the incidence of disease, rheumatism and inflammatory arthritis, it also reduces the risk of cancer, thanks to his riches element selenium, it is important to know that this is a useful element significantly delay the appearance of signs of aging, and provides protection to the body from injury liver and heart disease.
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