It is a kind of perennial herbaceous plants, aromatic and origins to Cyprus and Turkey, and then spread to the Mediterranean basin Mediterranean countries, and grows in sunny areas and dry stone lands.
A height of about 60 centimeters, with white flowers pink, featuring a taste of sweet pungent, called different names depending on the country, such as marjoram and Marznco, and marjoram, basil mainland, Alabaqr and many others, and used by the Romans as a symbol of psychological peace and balance.
Benefits of Marjoram
- Increase the activity of the thyroid.
- Regulate hormones in the body, especially milk hormone if taken two cups of it daily.
- Calm the nerves and help to relax the body because it contains flavonoids.
- The treatment of colds, flu, cough and eliminate congestion in the throat, and the treatment of bronchitis and sinusitis.
- Useful for headaches and in the treatment of asthma.
- Regulate the menstrual cycle in women and also increases milk yield when breastfeeding.
- Prevention of cirrhosis, as it protects liver cells from harmful substances and toxic oxidizing.
- Treatment of digestive system problems, the most important loss of appetite, nausea, indigestion and intestinal colic.
- Regulation and reducing the level of sugar in the blood.
- Reduced sexual performance in both sexes.
- An anti-inflammatory so it is useful in the treatment of dental pain, arthritis and muscle spasms.
- Increase the secretion of sweat and thus get rid of toxins in the body.
- Cleanse the urinary tract.
- Lowering high blood pressure and stimulate blood circulation in the body.
- Prevent the accumulation of cholesterol in the blood and thus prevent cardiovascular disease.
- To help increase the blood in the descent of the menstrual cycle.
- Many preparation of dishes as a spice.
- Treatment of migraine through the expansion of the airways.
- Antipyretic good heat.
- Marjoram oil deals with joint pain and the pain of rheumatism, as is repellent gases as well.
- Laxative for the stomach as well as it helps digestion.
- Maintain healthy skin, eyes and mucous membranes contain a good proportion of vitamin A.
Benefits Marjoram slimming
Helps regulate marjoram in the process of digestion in the body and increase the metabolism and the process of metabolism, thus burning calories more, it is much like the benefits of green tea.
Can be prepared drink Marjoram by boiling a cup of water, then add a teaspoon of fresh marjoram or dried, cover the pot and leave it for five minutes, and then filtered and drink.
Can also be dealt with marjoram tea mixed with green tea and eat three cups of it a day, but without adding sugar, necessary to note that marjoram does not work to lose weight without exercise and a proper diet.
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