Action Okra Meat

Action Okra Meat


  • 1 Okra
  • 2 Okra meat 2.1 Meat components 2.2 Okra components 2.3 Prepare meat 2.4 Prepare Okra
  • 2.1 Meat components
  • 2.2 Okra components
  • 2.3 Prepare meat
  • 2.4 Prepare Okra
  • 3 Chinese okra meat 3.1 components 3.2 Preparation 3.3 Tips
  • 3.1 components
  • 3.2 Preparation
  • 3.3 Tips
  • 4 Video modus operandi Chinese Okra Meat


Okra or lady fingers, one of the most popular types of vegetables used in cooking; Where they can be prepared in different ways, knowing that it is famous in the Arab countries, such as the Levant, Egypt and others, and can be cooked with meat or chicken, providing a main dish or a side, and in this article we will talk about different ways to work with meat okra.

Okra meat

Meat components

  • Half a kilogram of meat section to the medium-sized boxes.
  • Onion.
  • Water and salt as needed.
  • Paper Gar.
  • A large spoon of corn oil.
  • Pinch of ground black pepper.

Okra components

  • Kg of green okra.
  • Finely chopped onion.
  • Cloves of chopped garlic, finely chopped.
  • Tablespoons of tomato sauce.
  • Two grains of tomatoes, peeled and mashed.

Meat preparation

  • Heat oil in a pressure vessel on fire, and put its meat boxes, seasoned with salt, black pepper.
  • Stir until the meat is cooked, and then flooded with water.
  • Add the onion and bay leaf, and press the pot, and simmer until the meat is cooked perfectly.
  • Extinguished the fire, and keeps Palmrq aside.

Prepare Okra

  • Little heated oil in another pot, fry with onion and garlic until they change their color.
  • Add tomatoes, and stir together.
  • Add the okra, tomato sauce, and pour the broth over the meat so overflowing.
  • Leave Okra on fire high heat until tender, then add them boiled meat.
  • Reduce heat, and leaves to boil for at least ten minutes.
  • Raise the pot from the fire, and pour the okra in a serving dish, and serve hot.

Chinese meat okra


  • Four hundred grams of meat to the section boxes.
  • Two grains of potatoes, cut into squares.
  • Half a kilogram of okra.
  • Onion, cut into squares.
  • Eight cloves of garlic.
  • ½ cup of tomato juice.
  • Salt, black pepper and crushed, and vegetable oil as needed.
  • Half a teaspoon of curry.
  • A teaspoon of saffron.
  • A quarter of a teaspoon of ground ginger.
  • Kuban and a half of meat broth.

How to prepare

  • Heat oil in a pot on the fire, and added his onions, and stir until tender.
  • Seasoned onion salt, black pepper, curry, saffron, ginger.
  • Add the potatoes, okra, tomato juice, and volatile components even interfere with each other.
  • Pour the broth Cassin of meat mixture, and simmer until cooked ingredients.
  • Distributed okra mixture in an oven tray.
  • Chinese intervention into the oven until the fry ingredients.
  • Little heated oil in a pan, and put the garlic until tender.
  • Add the remaining amount of meat broth to the garlic mixture and simmer to boil.
  • Put a little oil in another pot, and raise the fire.
  • Meat boxes are placed in the pot, and Tanakh pepper, salt, and volatility to mature.
  • Chinese graduated from the oven, and pour the garlic mixture, and distribute the meat on its surface, and then progress.


  • Preferably provide a dish of rice and noodles along with okra.
  • You can put a little lemon juice on the okra when presented.

Video modus operandi Chinese Okra Meat

To learn more information about how the work of Chinese Okra Meat Watch the video.


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